Articles | Mountain Valley Foods

Mountain Valley Foods

turmeric and ginger powders

Natural Solutions for Arthritis

Some natural pain relievers have been shown to slow the progression of osteoarthritis and even reverse damage.

a family packing the car for a vacation, including a red bag

Vacation First Aid Kit

Before you head off on a summer road trip, think basic and then pack your supplies.

a bottle of basil oil surrounded by fresh herbs

Natural Tricks for Bug Bites and Repellent

Deal with itching and swelling, and keep pests away to begin with.

a medical report indicating low testosterone

Andropause

As men age, testosterone levels can fall, leading to many health complications.

a runner in the park holding a capsule of fish oil

Supplements for Injury Prevention

Exercise is vital for life! Prevent injuries that can set you back.

an old man flexing his impressive physique on the beach

Hormonal Balance for Men

Hormone balance in men is vital for more than just your prostate and sexual function.

turmuric root, curcumin powder, and gel capsules

Uses for Curcumin

Recent breakthroughs have led to formulas with greater bioavailability.

a man patiently holding his crotch

Natural Approaches to Prostate Support

Prostate growth may be cause for concern for some men as early as age 40.

a bottle of sunscreen, a seashell, and a hat with a pair of sunglasses in the sand

Safe Summer Skin Care

Sunscreen safety is about more than avoiding a burn.

A young woman doing a yoga pose for balance on a rock overlooking a lake.

Supplements to Regulate Hormones

Keeping in balance can be a tricky business for women throughout life.